Exercise Techniques

by steve - 2024-06-01 00:44:11 ( in education, research) [php version] rebuild

that Seth guy annoys me

On Wednesday, May 29, 2024 at 10:33:42 PM PDT:

Really interesting video showing the right and the wrong way to exercise, no matter how old. Worth watching.

https://rumble.com/v4y3cec-exposed-how-the-diet-and-fitness-industry-conspires-to-keep-you-fat-and-sic.html